The care you deserve

Explain what value and specializations your practice offers to clients in a clear, concise way
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

I believe in empowering clients to help them make positive changes in their lives. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS). I also use client-centered therapy, motivational interviewing, solution focus, family systems therapy, and choice theory. I also work with athletes doing Mental Game Coaching (Sports Psychology- not an official title) focusing on decreasing expectations, being in the moment, and creating proactive confidence. I work with adolescents, adults, and athletes 14 years and older, men and women.
Liza Simrell
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Performance Anxiety
  • Sports Performance
  • Life Transitions
  • Adjustment Disorder
  • Abandonment
  • Abuse Survivors
  • Communication Issues
  • Coping Skills
  • Fears/Phobias
  • Grief
  • Mindfulness
  • Perfectionism
  • PTSD
  • Self Esteem
  • Social Anxiety
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Solution Focused Brief (SFBT)
  • Clinical Supervision and Licensed Supervisors
  • Person-Centered
  • Strength-Based
  • Trauma Focused
  • Mental Game Coaching

Insurance Accepted

  • Paramount Health Plan
  • Cigna
  • TRICARE East
  • United Healthcare
  • Aetna
  • Medical Mutual
  • Frontpath

Fees

  • Late Cancellation: $65
  • Private Pay: $125

Location

Liza Simrell LLC

5749 Park Center Ct
Toledo, OH 43615-1479

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